Category Archives: Yoga
- Sat 12th Yoga & Breath – Directional Breathing & Movement
- Tue 8th Pranayama Exposes Beyond Mind
- Mon 7th Soft Movement
- Thu 3rd Bend Your Knees
- Wed 2nd Pranayama Exposes Mind
- Tue 1st Yoga Sutra – Chapter 3 Sutra 6
- Mon 30th Inhale Open Exhale Close
- Sun 29th Correct Effort in Yoga Asana
- Sat 28th Yoga Asana: Cakravakasana
- Mon 23rd Yoga Asana: Urdhva Prasr(i)ta
- Sun 22nd Tears
- Sat 21st Sound & Silence
- Wed 18th Yoga Asana: Dvipada Pitham
- Tue 17th Yoga Asana: Apanasana
- Mon 16th Chanting – Panca Maya
- Sat 14th Arm Placement in Yoga Asana
- Fri 13th Neck Placement in Yoga Asana
- Mon 9th Life Extension with Yoga
- Sun 8th Know Your Pulse
- Sat 7th The Morning After
- Low Down Yoga Sutra – Chapter1: Clarity
- Wed 4th What is there now?
- Sun 1st Contents of Yoga Practice in Phases of Life
- Thu 29th Recess, Progress, Excess
- Fri 23rd Pranayama with Blocked Nasal Passages
- Tue 13th Writing About Yoga
- Fri 2nd Nadi Sodhana
- Wed 30th Learning Curves
- Sun 27th Yoga: Gross to Subtle
- Tue 22nd Pratiloma Ujjayi
- Mon 21st Energy – Prana
- Sun 20th Not Quite There
- Wed 16th My New 2.4 Shakuhachi
- Sun 13th I Should Have
- Strong Undercurrents
- Fri 11th Energy – Kundalini
- Wed 9th A Place for Yoga
- Tue 8th Mind to Heart & Beyond
- Mon 7th Heart of Matter
- Sat 5th Meditating on Sabbath
- Wed 2nd How to recognize a Yoga teacher?
- Tue 1st Twisted Learning
- Sun 30th Yoga Sutra – Chapter 1 Sutra 17
- What is Arjuna’s Problem?
- Sat 29th Student & Teacher
- Wed 26th Yoga Sutra – Chapter 1 Sutra 20
- Viloma Ujjayi
- Tue 25th Anuloma Ujjayi
- Mon 24th Pranayama – Nostril Control
- Sat 22nd A Sample Breathing Practice
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009